Best Standing Desk Position

To begin set your standing desk at about elbow height. Stand up straight with your head toward the ceiling and shoulders slightly back hold your arms down by your sides and then bend your elbow to 90 degrees bring the desk up until your fingers gently touch the keyboard keys. Choose a desk deep enough to allow your monitor to fit directly in front of you and at least 20 inches 51 centimeters away.

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Optional use a leaning seat that creates a 135 degree angle between your torso and legs.

Best standing desk position.

A good standing desk mat will help reduce fatigue. The fully jarvis bamboo standing desk is one of the best value for money standing desks out there and it remains one our top standing desk recommendation for four years running. With this option it s good to have a footrest to keep your ankle at a 90 degree angle or use a seat that is attached to a rounded bottom section that will hold the feet in the correct position. The steps to set your standing desk to the correct height are.

If you have a standing desk but you re looking for a high quality alternative to standing all day the locus leaning seat from focal will give you a place to rest. As its name states the focal. A desk with a rounded front will prevent pressure on your wrists. With its overkill 350 lbs weight capacity a variety of sizes and colors available an extremely high range of height adjustment and great warranty it is hard to beat.

As a guide the average 5 11 180 cm person would have their desk. The desk should allow you to keep your wrists straight and your hands at or slightly below the level of your elbows. This means your elbows should be in a 90 degree position from the floor.

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